Windhund Workout contains over 200 of the most effective functional exercises. Create your individual workout in a matter of seconds.
The exercises are developed by professional athletes and physiotherapists for training and therapy. Unique illustrations show the correct posture and make every exercise easy to undestand. The exercises train all body parts and are clustered into the following categories: Warmup, Bodyweight, Stretching, Gymball, Sling Trainer, Medicine Ball.
Heres how it works: Choose the category, number of exercises and select your difficulty level. The workout app will instantly generate a unique workout. The workout algorithm ensures that new exercises come up with every workout so that training stays challenging and never gets boring.
Enjoy your workout and rock on!
your Windhund-team